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Brazilian Jiu-Jitsu is a martial art and combat sport

Posted on by elliot

Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport. It focuses on the use of ground fighting to control an opponent and force them into submission. Techniques include joint locks and chokeholds. Learning these techniques can help you avoid a lot of injuries. Read on to learn more. This article explains some of the…

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