Skincare is the medical discipline related to skin care, which includes methods of treatment, prevention and enhancement of skin. Skincare is one of the most important elements of health care. Proper skincare is the complete range of medical practices which support skin quality, improve its appearance and alleviate skin conditions such as wrinkles. Skincare includes nutrition, avoidance of too much sun exposure, correct use of sun screen and use of emollient.
Skincare is not restricted to cosmetics alone; healthy diet, rest and hydration are still highly crucial to maintaining skin’s health. Skincare consists of evaluating your personal skin care routine and developing a personalized routine for yourself. If you are using a variety of cosmetic products, you should be certain that they are suitable for your type of skin and that the products do not cause allergies or damage. The main factors that affect skincare are: cleansing, toning, applying makeup, protecting from the environment and taking a good diet. In addition, if you wish to maintain a youthful appearance, you may want to add some collagen to your routine to help with wrinkles and a strong underlying tone.
Cleansing is an essential part of any skincare regimen, and should be done daily. The cleanser should be mild to reduce risk of irritation and inflammation and should include ingredients such as salicylic acid, which sloughs away dead skin cells and unclogs pores. Toning is a process of exfoliation that helps to refine and condition the skin, making it firmer and more youthful. It should be done once or twice a week with a cleanse and toner routine to avoid breakouts. TIP: For effective prevention and to manage acne, you should avoid using products which contain benzoyl peroxide or salicylic acid.