A tasty green salad can be the ultimate in your diet. Fresh salads are easy to make and are a great way to incorporate vegetables into your diet. If you love the taste of a salad but find them to be a little boring, adding some flavor and color can change the way you eat them. This article will give you a few ideas for spicing up your greens.
Tastiest green salads are made with romaine lettuce. Mix two or three forms of romaine together to introduce more texture and flavor to your green salad. Try blending a smooth crunchy leaf like romaine or lettuce with something softer and leafier like green leaf or romaine lettuce. You can also add leafy greens with different flavors like spinach, arugula or frisbee. Try making a salad with spinach leaves, kale leaves or mustard leaves. Add the greens to a vinaigrette for a dressing that is high in taste but low in calories.
Try experimenting with spices and herbs for more flavor. Spices like paprika, garlic powder, onion powder, cayenne pepper or chili pepper can be used to give your greens a little zest. Herbs that are good choices for green salads are basil, dill, parsley, and kale.